What Will Happen If I Stop Washing My Hair?

What Will Happen If I Stop Washing My Hair?

What Will Happen If I Stop Washing My Hair? Does it start to look oily and dirty? Does it start to smell? Will I loose all my friends as a result of a bad personal hygiene? These are some of the questions that might come to mind, when thinking of not to wash your...
Mosquito transmitted diseases in Ecuador

Mosquito transmitted diseases in Ecuador

Introduction on the mosquito transmitted diseases Many mosquito transmitted diseases can be found in Ecuador. These diseases are common in many tropical countries and Ecuador is not an exception. Some diseases are preventable with medication and can be cured while the...

Starting to exercise again after a C-section

Pregnancy and a delivery or a C-section are hard on your body. How quickly can you start to exercise after a C-section? Here´s what happened to me after I had my baby on last March (2014). I read many articles from the subject and here are some things to remember...

The silent enemy – How to survive mosquito bites

Everyone knows how annoying mosquitoes can be. We have them a lot here in the Amazonian area. I am really sensitive for mosquito bites, I feel really itchy and can’t help myself for scratching all the time. I have a lot of bites especially on my legs and after all the...